Menopause

To support women through the menopause, our collection of menopause supplements help meet the varied needs in this transition of shifting body and mind. 

  • True Food® Vitality for Women
    The world’s most natural and pure real food multivitamin tailored to women, delivering effective levels of 20 essential vitamins and minerals from 16 real foods, plus natural absorption booster: AstraGin™

    £34.95

  • True Food® Clarity for Women
    Naturally powerful mind complex blending 6 naturally sourced and synergistic nutrients to help maintain mental clarity. Powered by scientifically proven and patented Memophenol™, targeted mushroom lion's mane, nootropic herb bacopa monnieri and True Food folate and Vitamin B12 sourced from spinach and shiitake mushroom.

    £34.95

  • True Food® Rekindle for Women
    Rekindle your desire with our naturally sourced and therapeutically dosed blend of libido-loving botanicals, plus True Food™ zinc. Powered by nature's sexiest plants, including scientifically backed Liboost® to help your body and mind reconnect to your most intimate self.

    £34.95

  • Ashwagandha & Rhodiola Complex
    Our unique adaptogenic formula combining three ayurvedic favourites; ashwagandha, holy basil and rhodiola. These potent botanicals are well known for their ability to support resilience and bring balance back to body and mind. Includes vitamin C to support normal psychological and nervous system function, as well as pantothenic acid to aid mental performance. Both vitally important for reducing tiredness and fatigue – a must have in today’s hectic, fast-paced life.

    £17.95

  • Mushroom Vitality
    Using ancient wisdom to provide modern remedies. These 8 heroes of the mushroom world provide rich sources of potent, bioactive compounds which support immunity, energy, digestive comfort and wider vitality. Perfect for building your resilience as we transition into the new season.

    £24.95

  • Super Potency Omega 3
    Superior strength fish oil, providing 500mg EPA and 250mg DHA omega 3 fatty acids per capsule. Sourced from fully traceable, certified sustainably fished anchovies, mackerel and sardines. Offering industry leading purity from state-of-the art facilities which follow zero waste and CO2 philosophies.

    £21.95

  • Super Magnesium
    300mg magnesium per capsule from a clinically backed, natural marine source which is gentle on the gut and easily absorbed. Supports bones, normal nervous system and psychological function and is ideal if you’re experiencing stress, suffer from cramps, muscle tension or low energy.

    £9.95

  • Starflower Oil
    Richest plant source of essential omega 6 fatty acid GLA, providing twice as much as evening primrose oil. Great for women of all ages and traditionally used to support skin and hormones, Starflower Oil may be particularly useful around menstruation but also going into the menopause.

    £27.95

  • Mexican Yam Extract
    Prized by the Aztecs and Mayans for its traditional health benefits, wild yam roots contain diosgenin, thought to act as a phytoestrogen which fosters a comfortable, calm experience through the menopause transition. This time-honoured botanical makes a perfect choice for women during peri-menopause, menopause and beyond.

    £22.95

  • Vitamin D3 2000iu
    Our highest strength option, each easy to swallow capsule provides 2000iu of the active form of vitamin D3. Take daily to help support bones, teeth, muscles and immune function. For adults and children over 13.

    £8.95

  • Collagen Drink
    Reducing lines, wrinkles, improving skin hydration and elasticity doesn’t have to cost the earth. Containing pure hydrolysed collagen peptides to mix easily into hot or cold liquids. We use a clinically proven marine collagen with a lower molecular density, resulting in better absorption for maximum results. Our collagen is sourced from sustainably farmed, antibiotic-free fish.

    £31.95

  • Super OsteoFood
    For menopausal support or simply to support bone health, this comprehensive formulation is ideal for all. Containing carefully balanced ingredients such as magnesium, zinc, calcium and vitamins C and D, which help maintain healthy bones and teeth, and also support the formation of collagen. NOTE: Product packaging may vary.

    £13.95

Why choose Higher Nature?

Our Heritage

Founded 30 years ago by an amazing woman and certified clinical psychologist who believed that the mind and body connection is integral to good health, Celia Wright travelled the world looking for the best quality ingredients. Her legacy has inspired three decades of customers, many of whom have trusted our formulas for years. The high standards set by our founder remain today, in every element of our formulations, from expert manufacturers to industry leading ingredient suppliers.

Unique Formulas

We know everything in the body is interconnected, that’s why many of our formulas are a combination of ingredients that work in synergy to support multiple areas of health, not just one. Our complexes are thoughtfully formulated, combining nutrients that work better together, and address both the mental and physical aspects of the areas they target. All our supplements are made with high quality ingredients with key nutrients.

Trustworthy

We believe in full transparency. Every single ingredient we use undergoes a thorough quality approvals process and we disclose all ingredients used in our supplements. Our experts use the most natural ingredients when it's best to do so but won’t dismiss any that are proven safe and effective. Our nature-led, balanced approach ensures we optimise each unique supplement to deliver maximum benefits, allowing you to continue being your incredible self.